Join Morgan Zion for a fun, all-levels workshop designed to build confidence in arm balances and inversions! Learn step-by-step techniques for poses such as Crow, Inverted Crow, Flying Pigeon, Grasshopper, Headstand, Forearm Stand, and Handstand. Through dynamic vinyasa warm-ups, strength drills, and mindfulness practices, you’ll develop breath awareness, refine alignment, and tap into your inner strength. Come prepared to learn, move, sweat and make new friends!

Cost: $40 per workshop for Members

$45 per workshop for non-members